Joel Freijah believes he has built some genuine resilience by working his way through the first serious form slump of his career.
Six weeks ago, Freijah had been dropped back to the VFL for the round 19 clash with Gold Coast.
"I stayed positive through it all, and I feel like I've built a bit of resilience as well coming through the other side of it," he said.
"I just needed to strip my game back and simplify things and play on instinct, and that's helped me a lot."