Will Ashcroft started 2026 in Doha searching for marginal gains after becoming just the third player ever to win back-to-back Norm Smith Medals in last year's Grand Final.
The 21-year-old travelled to an internationally renowned sports medicine practice and hospital, Aspetar, with Lions high performance boss Damien Austin in January, before Brisbane reported back for pre-season training at Brighton Homes Arena.
"I've always been really curious. That's the word I'd use - curious - for how my mind works. I've got extensive things that I do day-to-day, week-to-week, whether that be recovery or nutrition or training, whatever it is, my brain never really switches off," Ashcroft said.
"You are just trying to find the one or two per cent differences that might help you. Little tweaks that help you be more efficient with your running and can add into your gym program. I've added some stuff before and after training, that can help you."